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A Pain Killer

In a few hours I’ll be heading to Beijing so I’m very happy to be sharing a guest post with you today. It’s by one of my favorite people in the world, Leanne Tee. The question people ask her the most is “Are you a model? Actress?” When you see her pic you’ll understand why. She’s a great example of someone who goes after her dreams. After having kids, a career in marketing and starting a business with her husband in South Africa she still felt like there was so much more out there to learn and experience. With the support and blessing from her husband and kids, they all packed their bags and moved to New York City so she could attend Parsons School of Design.

 

Sharing 3 ways to deal with Pain.

With the tumultuous present times intent on volcanically shaking us to the very core, everywhere is a HOT mess. Hot emotions have erupted in every direction spewing like molten larva all over the place…  it’s clear to me that its time to deal with the uglies.

Wait. The uglies?  It’s my new phrase for a collective of pain manifesting and wreaking havoc the world over in infinite ways. The anger swelling in the human ranks is palpable. I mean, in my home country right now where the have-nots are trying to get what the have’s have had for the last 60 or more years, there’s outrage over an artists impression of the Presidents penis. In America, the have’s are upping the ante to maintain the status quo against the have-nots, in what is shaping up to be the showdown of the year, the November 2012 elections. It’s lovely to know, if you take the long-term view that the net effect of all this is: Progress.

But for now… the uglies await us. So, if you want to stop reading here, I understand. Pain is painful.

For the braveheart.

The uglies as I’ve said, is a variety of emotional and physical pain felt by each us in one way or the other that emanates from fear and resides in the ego. It manifests and wreaks havoc in infinite ways. The uglies have so many forms but it all boils down, in the end, to one thing fear. The uglies have so many faces but in the end have one common factor, pain. The uglies have so many expressions but in the end it helps us discover one thing-who we really are.

I think the uglies will always exist in this world of ours. The great relief is we all have them. Even the pretty handsome ones, who would rather you think that all is perfect in their make believe world, have scars of pain. Even Presidents. Even Parents. Even Passers-by. Every people.

I have enough to last this lifetime and then some.  I’ve come to realize that in a whacked way, it’s what makes us human. Ughhh! Because you know, sometimes I just want to live in a nice, nice world all of the time….So before I lose my nerve and ditch this guest blog, let me share how I’m trying to deal with mine. I’ve figured this:

1. Deal with the cards you’ve been handed to get in the game.

Staying numb is not an option anymore. It’s time to deal with the uglies. It’s unavoidable. I have run away into denial land before. We all know it’s a temporary vacation, where you can enjoy free cocktails and overpriced cheeseburgers. When you get back to the land of the living, the emotional mess is still there. Life is just designed that way. Choose to deal and not deny.

2. Dance with your shadows

I’ve learnt that dancing with my shadow/s is like stepping in unison with the dance of life. The more I try to understand my pain the more in step I am with myself. Because you know that which you resist…persists. It’s the greatest experiment. Be daring enough to try out your own moves. There is only right and right. No wrong. Dance your truth. Dance the night away!

3. Design solutions for yourself

Lately, I like to think like this. I’m opening my heart and breathing in compassion. I’m listening carefully to my feelings. I’m building faith in myself. I’m zoning in. I’m only making moves when my hearts in it. I’m constructing my life around my dreams and the whispers in my heart. I’m getting fired up!

Brave hearts can conquer fear and pain. I’m fighting for my dreams. I urge you to join the good fight.

Where you can find me:

Leanne tee on Facebook

@leannetee on Twitter

http://leanetee.wordpress.com

https://pinterest.com/leannetee/

http://www.tumblr.com/blog/leannetee

@leatchi on Instagram

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